![]() The breathing techniques and visualization tools I found seemed too feeble a tool to even try. I looked up tips and tricks on public speaking. ![]() The researching part of journalism, though, came naturally to me. To cope, sometimes I’d do interviews with a glass of wine in hand, even if it was the middle of the afternoon. Which was a shame, because I loved writing for the paper. Every time I had to do a phone interview for the student paper, I felt like I was a cat trying to avoid being dunked in a bathtub. I left my hometown of Philadelphia to attend college in Montreal, but the stage fright stuck with me. By the time I sat back down, I had joined the quarter of Americans who are afraid of talking in front of crowds. It felt like someone was closing their hands around my throat. But this time, I stumbled over a word, my voice started to tremble, and then, for some reason, the thought crossed my mind that it might never stop. I’d always loved performing in class plays just weeks before, I had presented at a schoolwide assembly to a two-story crowd of peers. It was the spring of 11 th grade, and I was in English class, standing in front of the room reading an essay I’d written-an opinion piece about the nature of scientific discovery-aloud. The Evidence That Wisdom Teeth Need to Be Routinely Removed Is Shockingly Thin I Had Weight-Loss Surgery at 17, and It Worked-but It Didn’t Address My Real Problem Parents, Don’t Get Caught Up in This Expensive Baby Food Craze Fifteen Years Later, It Still Dominates My Relationship With Exercise.
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